Karate keeps the score: growing by moving through trauma

Harris, M ORCID: 0000-0003-3124-4158 (2022) 'Karate keeps the score: growing by moving through trauma.' Shotokan Karate Magazine, 154.

Abstract

Karate can offer somatic benefits to clients experiencing distress from trauma. By being mindful of our bodies, martial arts as a therapy can offer connection and growth to wellness.

Item Type:	Article
Divisions:	School of Sciences
Date Deposited:	05 Oct 2026 16:20
Last Modified:	05 Oct 2026 16:20
URN:	https://researchspace.bathspa.ac.uk/id/eprint/17964

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